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    Fit Human Pocket Coach
    FITNESS * NUTRITION * COMMUNITY
    Fit Human Project - Mobile Nutrition, Coaching, & Accountability Platform.  

    You don't have to buy into the fad diets, over the top workouts, or running day in and day out (hoping to lose just a couple pounds). Pull back the shroud of disinformation and get your lifestyle back on track!

    • Weekly Workouts
    • ​Community Support
    • ​Benchmark Tracking
    • ​Biometric Dashboard
    • ​Monthly Recipe Packs

    With the Fit Human Pocket Coach you'll get weekly workouts (with or without equipment), community support, exercise progress and benchmark tracking, biometric dashboard (from your smart watch), beautiful monthly recipe packs, and more. Pull back the shroud of disinformation and get your lifestyle back on track!

    Fit Human Pocket Coach
    FITNESS * NUTRITION * COMMUNITY
    The Fit Human Nutrition, Coaching, & Accountability Success Platform.  

    You don't have to buy into the fad diets, over the top workouts, or try to figure everything out all on your own. Pull back the shroud of disinformation and get your lifestyle back on track!

    • Weekly Workouts
    • ​Community Support
    • ​Benchmark Tracking
    • ​Biometric Dashboard
    • ​Monthly Recipe Packs
    • ​And more 

    There Are Two Major Things Missing From All Mainstream Fitness Services (Beachbody, Peloton, Bowflex) ... there is no live trainer engagement and there is no trainer accountability! 

    You're on your own. If you're expecting a nudge to complete a workout, recognition for a new personal record, or a modification for an injury - YOU'RE OUT OF LUCK.

    There Are Two Major Things Missing From All Mainstream Fitness Services (Beachbody, Peloton, Bowflex) ... there is no live trainer engagement and there is no trainer accountability. 
    You're on your own. If you're expecting a nudge to complete a workout, recognition for a new personal record, or a modification for an injury - YOU'RE OUT OF LUCK.

    WE CREATED POCKET COACH FOR PEOPLE WHO ARE: 

    We Created This Program for People Who Are:

    Overwhelmed
    Not sure Of who to Listen to or what to follow.
    It seems like you've tried everything and don't have time to figure it out on your own.
    Unsupportive Circles
    Lacking support from friends & family
    If it seems like everyone and everything around you is sabotaging your efforts.
    Accountability
    In Need Of A Coach To Kepp Them On Track.
    Not everyone has the structure and discipline to do this on their own. 
    Need Clear Direction
    Looking for a step-by-step plan to success.
    We've created a program that's easy to follow, easy to understand, and easy complete.
    Not sure Of who to Listen to or what to follow.
    It seems like you've tried everything and don't have time to figure it out on your own.
    Lacking support from friends & family.
    It seems like everyone and everything around you is sabotaging your efforts.
    In Need of A Community
    to Keep them On Track.
    Not everyone has the structure and discipline to do this on their own. 
    Looking for a step-by-step plan to success.
    We've created a program that's easy to follow, and easy to complete.

    Are we really still using the "herd mentality" when it comes to nutrition? Simple meal plans, easy prep, and real food. You don't have to omit whole categories of macronutrients, limit your calorie intake, or buy birthday cake shakes to be successful in getting the body you want. The FHP Pocket Coach includes over 200 recipes plus monthly updates for all nutrition types. 

    Are we really still using the "herd mentality" when it comes to nutrition? Simple meal plans, easy prep, and real food. You don't have to omit whole categories of macronutrients, limit your calorie intake, or buy birthday cake shakes to be successful in getting the body you want. 

    The FHP Pocket Coach includes over 200 recipes plus monthly updates for all nutrition types. 

    Avoid the industry lies that are working against you.

    WHAT'S 
    INCLUDED

    DONE FOR YOU FITNESS

    Monthly programming that takes the mystery out of "what to do" or "how to do it". 
    Each month you'll be assigned new workouts that match your current fitness level (beginner, intermediate,  or advanced) and either with or without equipment. Pocket Coach takes the guesswork out of your training and ensures you'll get a stronger, leaner, and more toned body by keeping the workouts challenging.

    Monthly programming that takes the mystery out of "what to do" or "how to do it". 

    Each month you'll be assigned new workouts that match your current fitness level (beginner, intermediate,  or advanced) and either with or without equipment. 

    Pocket Coach takes the guesswork out of your training and ensures you'll get a stronger, leaner, and more toned body by keeping the workouts challenging 

    DONE FOR YOU ACCOUNTABILITY

    Accountability, motivation, and inspiration. Everyone will find what they need to put in the time and get the results. The Fit Human Pocket Coach and Fit Human Collective community work together to create a 360° system for keeping you on track.

    Accountability, motivation, and inspiration. Everyone will find what they need to put in the time and get the results. 

    The Pocket Coach and Fit Human Collective community work together to create a 360° system for keeping you on track.

    Connect your Apple Watch to extend Pocket Coach tracking & support.

    With your Apple Watch, you'll have access to your fitness tracking, daily tasks, reminders, and more. Don't feel like running with your phone? Apple Watch integration makes your life easier while still enabling you to stay plugged in with your pocket coach. 

    Train From 
    Home

    Intelligent Program
    Design

    Real Food
    (no monthly shakes)

    Monthly Habit
    Challenges

    Fat Loss 
    Starter System

    28-Day
    Challenge

    Monthly Recipe 
    Subscription

    Monthly Recipe 
    Subscription

    Starting Weight 
    Loss System

    Monthly Recipe 
    Subscription

    Monthly Recipe 
    Subscription

    28 Day Challenge.

    Who Are We?
    My wife Jenny and I are a fitness duo that created a health & wellness movement that has served thousands of clients over a ten year period. 

    We have a brick and mortar presence in the suburbs of Washington DC and a growing online community, we are on our way to changing 100k lives.

    Together we have over 20 years of combined experience in fitness and nutrition and are considered the go-to experts in helping our Fit Human community get leaner, stronger, and mentally resilient.
    Who Are We?
    Brian & Jenny Sweeney are a fitness duo that created a health & wellness movement that has served thousands of local and national clients over the past decade. With a brick and mortar presence in the suburbs of Washington DC and a growing online community, they are striving to change 100k lives.

    Together, with over 25 years of experience in fitness and nutrition they are considered the go-to experts in helping our Fit Human community get leaner, stronger, and mentally resilient.

    I Just Signed Up - What's Next?

    How Long Will I Need to Use Pocket Coach to See Results?

    How Often are the Recipes Updated?

    What is the Cancellation Policy?

    I've Never Worked Out Before, Can I Do This?

    What Equipment Do I Need for This?

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