FIT HUMAN RESOURCES
Goods, Gadgets, & Gear Recommended by FHP
FIT HUMAN RESOURCES
Goods, Gadgets, & Gear Recommended by FHP
Fitness Gear
Bear Komplex Hand Protection
Tearing your hands just isn't cool Once viewed as a badge of honor, the smarter athelte knows that protecting your hands is the key to staying consistent with your workouts and injury free.
Rehband 7084 Knee Sleeves
These are the thickest knee-sleeves Rehband makes that are ideal for high-intensity movements (limited slip). Thinner + cheaper options are available from Rehband but their support reflects the difference in cost.
Leather Weight Belt
Weight belts are a great addition to your programming as long as they're not used as a tool for performing activites that are unsafe for your skill and strength abilities.
Training Jump Rope
This is an excellent rope if you're just getting started. Whether you're working getting your first double-under or working on your singles game, this rope will go the distance.
Rehband Elbow Sleeves
Elbow sleeves can help alleviate the irritability of elbow tendinitis before it's gets too chronic to endure. These are a great option for prevention and can aid in recovery if inflamation exists.
Lifting Straps
Lifting straps are a body builders best friend. Using lifting stratps during your "go heavy" sessions can help you exceed limitations found on the other side of fatigue or if you're lifting more than your grip can handle.
Goat Sticky Training Tape
The world's first athletic tape designed specifically with Weightlifters in mind. Scary Sticky is crafted with a proprietary adhesive that provides protections and support throughout the toughest workouts.
IronBull Wrist Wraps
3” wide nylon strap providing the wrist support and stability you need while performing high performance and athletic exercises. Paired with our unique 21” length string, our strength wraps allow for fast adjustment
Bigger Biceps & Forearms
Fat Grips / thick bar grips work by wrapping around the weights (barbells, dumbbells, pull up bars) & increasing the diameter. Don’t let the simplicity fool you- the bigger diameter forces your arms to grow, fast
Brooks Ghost 13
Sure - they're great for running but if you're looking for support and comfort to give your feet a break we highly recommend the Ghost 13.
Reebok Nano 9
We're big fans of the Nano 9's even though there have been a couple releases since these came out. This is a great all around training shoe with support for short runs.
Olympic Lifters
It's all about having the right tool for the job! If you're looking to master your OLY lifts you need to be sure you're setup for success from the ground up.
Nutrition Resources
Etekcity Food Scale
Cooking, Baking, Meal Prep, Keto Diet and Weight Loss, Measuring in Grams and Ounces, Small, 304 Stainless Steel - these things are bullet proof! Order 2 to make things easier when prepping with family members.
Travel Food Scale
Digital scale folds down to a compact size for convenient storageFeatures an easy to read LCD display, touch-sensitive controls, and an auto power-off feature.
Reusable Food Prep Containers
EZ Prepa [20 Pack] 32oz 3 Compartment Meal Prep Containers with Lids. Durable BPA Free Plastic Reusable Food Storage Containers - Stackable, Reusable, Microwaveable & Dishwasher Safe
Silicone Measuring Cups
4 POPOUT CUPS +4 ABLESPOONS & TEASPOONS
dishwasher safe, BPA free, nontoxic, high grade and perfect for hot or cold measurements and food. Scoops with out collapsing.
Collapsible Colander
The expandable body design can collapses from 4 inches to 1.4 inches high in just one push, making it very convenient to store in any kitchen drawer, cabinet or drying tray without taking up too much space.
Reusable Food Prep Containers
EZ Prepa [20 Pack] 32oz 3 Compartment Meal Prep Containers with Lids. Durable BPA Free Plastic Reusable Food Storage Containers - Stackable, Reusable, Microwaveable & Dishwasher Safe
Recovery
Compex
Utilizing Compex Recovery Programs allows fresh oxygen and nutrients to be delivered to the muscles, helping to flush out lactic acid and prevent those aches and pains from DOMS (delayed onset muscle soreness)
Marketing Secrets Podcast
Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core.
Constructed from quality materials that won't break down or lose shape from repeated use.
FitBit Charge 4
Active Zone Minutes, new exercise modes and sleep tracking. Plus, with Fitbit Pay and up to 7-days of battery life, you get more convenience on the go and more inspiration to reach your fitness goals.
Mobility Balls
Deep Tissue Muscle Recovery, Myofascial Release, Trigger Point Therapy. Release stress and tension through penetration of both light and deep muscle tissues using self massage.
US Pro
Premium Grass-Fed Whey formulated to help build new muscle faster and easier by giving your body the protein and aminos it needs in one convenient mix & in a range of delicious flavors.
OPOVE M3 Pro Massage Gun
Pro Max massage gun is a go-to self-myofascial recovery tool, it is easy to use and good to relieve muscle pain and soreness for athletes and workout in the gym - Deep tissue percussion massage gun
Supplements
Pre-Workout
Boost Mood & Mental Energy.
Complete More Reps & Recover Faster.
Supercharge Your Endurance.
Whey Protein
Premium Grass-Fed Whey formulated to help build new muscle faster and easier by giving your body the protein and aminos it needs in one convenient mix & in a range of delicious flavors.
BCAA's (Recovery)
Perfect BCAA Ratio of 2:1:1 – Essential BCAAs Leucine, Isoleucine, and Valine promote your muscles’ uptake of fuel, boost muscle synthesis, suppress muscle breakdown, increase power and reduce fatigue—allowing you to go harder, longer.
Indus Organics Psyllium Husk
Psyllium contains a high level of soluble dietary fiber that reduces appetite, improves digestion and cleanses the system, making it an excellent choice for healthy dieting.
Vega Protein & Greens
Plant-based protein powder with 20g vegan protein from a multisource blend. Vega protein & greens is sweetened with stevia, our naturally calorie-free sweetener of choice.
Carnivor Beef Protein
23g of muscle building USDA approved beef protein, without the unwanted fat or cholesterol. Easier on the stomach – lactose, sugar, dairy and gluten free.
Trademarked Authentic Bergamot
Bergamot has been clinically shown to reduce overall cholesterol, decrease bad cholesterol (LDL), and improve good cholesterol (HDL). Consult your doc about this natural option to managing your fats.
Vega Protein & Greens
Plant-based protein powder with 20g vegan protein from a multisource blend. Vega protein & greens is sweetened with stevia, our naturally calorie-free sweetener of choice.
Carnivor Beef Protein
23g of muscle building USDA approved beef protein, without the unwanted fat or cholesterol. Easier on the stomach – lactose, sugar, dairy and gluten free.
